Konsep Kesehatan Mental Dalam Perspektif Al-Qur’an (Kajian Surah Al-Baqarah Ayat 286)

Abstract

Mental health is an important part of life that affects the way individuals think, feel, and act. In the context of Islamic education, the understanding of mental health needs to be examined in depth in order to be able to become a guideline in living a balanced life emotionally, psychologically, and socially. The purpose of this research is to examine the concept of mental health according to experts in Islamic education and to examine the values of mental health contained in Surah Al-Baqarah verse 286. This research uses a qualitative approach with the type of library research. Data collection is carried out through the interpretation of verses, explanations of meanings, asbabun nuzul, and analysis of the concept of mental health in the verse. The results of this study show that Surah Al-Baqarah verse 286 contains the message that Allah does not burden humans beyond their capabilities, provides spiritual strength to face life's trials, and instills the values of empathy, hope, and responsibility. This is in line with the purpose of Islamic education in forming a mentally and spiritually strong person, and able to face life with patience and faith.